• Endorsement: Handheld Water Bottle

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    This is why I recommend a handheld bottle. This dent is from a direct hit on a rock after I slipped crossing a stream on Sunday. Falls happen to the best of us out on the trails. Most of them aren't very bad, but it's always a shock to the system to take a sudden spill. ...

  • Run Long, Get Dizzy

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    This is my third post, recapping how I got into veganism and running. Check out Changing at 30 and Couch Potato To Runner if you haven't already. The goal for 2015 was to do the Half Marathon at the Into the Wild Running Festival at the Wild Animal Sanctuary in Keensburg, CO, the same race I ran ...

  • PR’s are Just That: Personal Bests

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    Before and After Veganism and Running Going vegan was not a huge life battle for my husband or myself – the decision was quite easy once we really sat down and thought about what we were putting in to our bodies and at what cost. I spent most of my adolescent and teen years in ...

  • Couch Potato to Runner

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    This is Part 2 of my story of becoming a vegan runner. Check out part 1 if you haven't already. At 30 years old, having spent my 20s as a couch potato with very unhealthy habits, I really had next to zero thought about any athletic or fitness pursuits. I exercised a little, I suppose, having ...